
CUSTOM MEAL | Salmon
CUSTOM MEAL | Salmon: Customise your protein and side dish.
Macros | Calories | Carbs | Fat | Protein |
150g Salmon | ||||
100g Brown Rice | 415 | 24 | 21 | 34 |
100g Brown Rice, Veg | 372 | 13 | 21 | 33 |
100g sweet potato | 393 | 21 | 20 | 33 |
100g green veg | 328 | 3 | 21 | 33 |
100g sweet potato green veg | 361 | 12 | 20 | 33 |
200g Brown Rice | 527 | 47 | 22 | 36 |
200g Brown Rice, Veg | 440 | 27 | 22 | 36 |
200g sweet potato | 483 | 42 | 20 | 35 |
200g green veg | 353 | 7 | 22 | 35 |
200g sweet potato green veg | 418 | 24 | 21 | 35 |
200g Salmon | ||||
100g Brown Rice | 516 | 24 | 27 | 44 |
100g Brown Rice, Veg | 473 | 13 | 28 | 44 |
100g sweet potato | 494 | 21 | 27 | 43 |
100g green veg | 429 | 3 | 28 | 43 |
100g sweet potato green veg | 462 | 12 | 27 | 43 |
200g Brown Rice | 628 | 47 | 28 | 46 |
200g Brown Rice, Veg | 541 | 27 | 28 | 46 |
200g sweet potato | 584 | 42 | 27 | 45 |
200g green veg | 454 | 7 | 29 | 45 |
200g sweet potato green veg | 519 | 24 | 28 | 45 |